[6/10 Update]
We will release a video of the players challenging the 'Aoa Drill'!

At FC Tokyo, we created the "Aoa Drill" with the desire to provide children with the opportunity to feel the joy of physical activity, even amidst the impact of the COVID-19 pandemic, which has led to staggered school attendance and restrictions on outdoor exercise.

This drill is composed of "exercise tasks that anyone can easily enjoy" and "challenges to be tackled with parents or siblings" so that you can feel the joy of moving your body at home with your guardians or siblings.
In addition, we will release demonstration videos by the coaches of the FC Tokyo Soccer and Futsal School as detailed content and advice on how to conduct the drills.
Please try to move your body creatively with this drill and challenge yourself to practice repeatedly without giving up.

At FC Tokyo, we have conducted various activities such as soccer classes in the community and the "Caravan Team," where coaches visit elementary schools to engage in activities with children, driven by the desire for children to experience the joy of soccer, sports, and moving their bodies with friends.
We will continue to seek activities that create opportunities for children to learn and experience even in the current situation of the COVID-19 pandemic.

◇The Aoaka Drill is here

□Demonstration video by school coaches
▷1st Doronpa Stage
①Movement creation

② Ball Feeling

3. Ball Touch

4. Feint

⑤Challenge with 2 people

□ Connect & Aoaaka Drill!
This is a project that connects everyone's challenges with a hashtag!
Record a video of yourself challenging the Aoaaka Drill and post it on Twitter and Instagram with the hashtags "#AoaakaDrillChallenge" "#fctokyo"!
Please showcase how hard everyone is working and the results of your practice!
Also, let's watch other people's videos and incorporate the good parts!
We look forward to everyone's video submissions!

【Posting Method】
On Twitter and Instagram, post a video with the tags "#AoaakaDrillChallenge" "#fctokyo"

* A Twitter or Instagram account is required to post videos.
Please post with your account set to 'public'. If it is 'private', the video cannot be viewed, so please be careful.
※In the future, the coaches' challenge videos will also be posted with the tags "#AoaakaDrillChallenge" and "#fctokyo".
*Please note that the submitted videos may be published on various advertising media, such as the homepage introducing FC Tokyo's activities.


[Update on 6/10]
We will release a video of the players challenging the 'Aoaaka Drill'!

▽ Sei MUROYA challenges the Aoaaka drill!!

▽Tsuyoshi WATANABE challenges the Aoaaka drill!!

▽Yojiro TAKAHAGI challenges the Aoaka drill!!

▽Ryoya OGAWA challenges the Aoaaka drill!!

▽Hirotaka MITA challenges the Aoaka drill!!

▽Keigo HIGASHI challenges the Aoaka drill!!

▽ Kensuke NAGAI challenges the Aoaaka drill!!

▽ Go HATANO challenges the Aoaaka drill!!

▽ Kiwara MIYAZAKI challenges the Aoaaka drill!!

▽ Takumi NAKAMURA challenges the Aoaaka drill!!

▽ Kiichi YAJIMA challenges the Aoaaka Drill!!

▽Kyosuke TAGAWA challenges the Aoaaka Drill!!

▽ Shuto ABE challenges the Aoaaka Drill!!

▽ Akihiro HAYASHI challenges the Aoaka drill!!

▽Rei HIRAKAWA challenges the Aoaaka drill!!

▽Taishi Brandon NOZAWA challenges the Aoaaka Drill!!

▽ Seiji KIMURA challenges the Aoaaka drill!!