On March 8th (Thursday), as part of the Chofu City Elderly Support Room's program, approximately 20 residents of Chofu City aged 65 and above participated in the "J-League FC Tokyo Elderly Exercise Class".

This is a program of approximately 2 hours that combines lectures on care prevention by health nurses and exercise classes by trainers. As one of the care prevention projects that Chofu City and FC Tokyo are working on together, it has been implemented continuously since 2007.

The average age of the participants for this event, who mainly applied through the city bulletin, is 75.7 years old. Everyone was very energetic and actively enjoyed simple exercises using ladders and soccer balls under the guidance of trainers!

FC Tokyo will continue to work on various social cooperation projects in collaboration with the local community.

◇The event schedule for the city where FC Tokyo participates is here
【URL】https://www.fctokyo.co.jp/home...