On March 8th (Thursday), as part of the Chofu City Elderly Support Office's program, about 20 residents aged 65 and over from Chofu City participated in the 'J League FC Tokyo Elderly Exercise Class'.

This is a program of about 2 hours that combines a lecture on nursing care prevention by a public health nurse and an exercise class by a trainer. It has been continuously implemented since 2007 as one of the nursing care prevention projects in collaboration between Chofu City and FC Tokyo.

The average age of the participants who applied mainly through city reports this time is 75.7 years. Everyone is very healthy, and under the trainer's advice, they actively enjoyed simple exercises using a ladder (rope ladder) and a soccer ball!

FC Tokyo will continue to engage in various community partnership projects in collaboration with the local area.

◇Here is the schedule for the city events that FC Tokyo will participate in
【URL】https://www.fctokyo.co.jp/home...