The third day of the expedition starts with a walk.
Move your body a little to check your condition and have breakfast.
After breakfast training, a menu incorporating running was completed to improve conditioning.
After the training session, we had lunch at the venue that will be used during the tournament, and in the afternoon, we conducted a training match against Montreal at the ground that will also serve as the match venue.
The training match, held in two 20-minute halves, had some players who still felt a bit heavy, similar to yesterday, and there were times when the game couldn't be managed well.
Although we allowed the opening goal, we quickly equalized, and it feels like our condition is improving as we head into the tournament.
The match ended in a 1-1 draw without being able to take the lead.
After the match, we will review set plays and conduct build-up training, focusing on more practical aspects for the tournament starting tomorrow.
We prepared as a team to achieve good results with thorough preparation.
